Author Archives: Health Nut
Welcome to the FATS .org!
Welcome to FATS .org! We are going through a minor site re-design, so check back frequently for new articles and updates! Here you will find many great articles to help you in your quest to lose weight, eat right, and … Continue reading
South Beach Diet Plan
The South Beach Diet was invented by Dr Arthur Agatston, who is a very well respected cardiologist. He developed the diet to help some of his patients who were suffering from heart problems. While he had his patients on the diet he noticed that they were losing weight at a fairly rapid rate. At that point he decided to start marketing his diet to the public. Continue reading
Posted in Diet Information, Healthy Eating
Tagged Diet, Diets, Healthy Diet, Healthy Eating, Lose Weight, South Beach Diet, Weight Loss Diets
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Nutrition Basics for Eating Healthy
These basic tips listed below should help just about anyone Lose Weight and keep the weight off! This is a very simple weight loss diet that when combined with exercise will get results quickly and make you much healthier & happier! Continue reading
Posted in Diet Information, Healthy Eating
Tagged Diets, Healthy Diet, Healthy Eating, Lose Weight, Weight Loss Diets
6 Comments