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	<title>FATS .org! - Fats, Diets, and Healthy Eating!</title>
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	<description>Information on Good Fats, Bad Fats, Diets, and Healthy Eating!</description>
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		<title>Welcome to the FATS .org!</title>
		<link>http://www.fats.org/welcome-to-the-fitness-and-training-systems-site-fats-org.html</link>
		<comments>http://www.fats.org/welcome-to-the-fitness-and-training-systems-site-fats-org.html#comments</comments>
		<pubDate>Wed, 11 Aug 2010 11:26:58 +0000</pubDate>
		<dc:creator>Health Nut</dc:creator>
				<category><![CDATA[Site News]]></category>
		<category><![CDATA[fats]]></category>

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		<description><![CDATA[Welcome to FATS .org! We are going through a minor site re-design, so check back frequently for new articles and updates! Here you will find many great articles to help you in your quest to lose weight, eat right, and &#8230; <a href="http://www.fats.org/welcome-to-the-fitness-and-training-systems-site-fats-org.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>South Beach Diet Plan</title>
		<link>http://www.fats.org/south-beach-diet-plan.html</link>
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		<pubDate>Mon, 30 Aug 2010 02:00:02 +0000</pubDate>
		<dc:creator>Health Nut</dc:creator>
				<category><![CDATA[Diet Information]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[Weight Loss Diets]]></category>

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		<description><![CDATA[The South Beach Diet was invented by Dr Arthur Agatston, who is a very well respected cardiologist. He developed the diet to help some of his patients who were suffering from heart problems. While he had his patients on the diet he noticed that they were losing weight at a fairly rapid rate. At that point he decided to start marketing his diet to the public. <a href="http://www.fats.org/south-beach-diet-plan.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Nutrition Basics for Eating Healthy</title>
		<link>http://www.fats.org/nutrition-basics-for-eating-healthy.html</link>
		<comments>http://www.fats.org/nutrition-basics-for-eating-healthy.html#comments</comments>
		<pubDate>Fri, 20 Aug 2010 06:06:41 +0000</pubDate>
		<dc:creator>Health Nut</dc:creator>
				<category><![CDATA[Diet Information]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss Diets]]></category>

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		<description><![CDATA[These basic tips listed below should help just about anyone Lose Weight and keep the weight off!   This is a very simple weight loss diet that when combined with exercise will get results quickly and make you much healthier &#038; happier! <a href="http://www.fats.org/nutrition-basics-for-eating-healthy.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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